View Post

What are The Benefits of Doing 50 Pushups Every Day?

In Health and Fitness by M.D. Creekmore8 Comments

The most practical benefit of doing pushups every day is that you will gain functional strength for your body. The muscles that the pushup works – your core, your triceps and biceps along with the deltoids – are often the most used body parts each day. Functional activities such as lifting boxes, carrying objects or other activities become easier as …

View Post

How Can I Not Be Boring in a Relationship?

In Relationships and Dating by M.D. Creekmore9 Comments

by Austine Sila I’m just bored with her, do we break up? If you are bored with her, then you are boring. Yes! We’ve been there. It’s normal for boredom to strike in your relationship once in a while. Strive to beat it in your relationship if you ever dream of honeymoon. Honeymoon is the climax of relationships and thus, …

View Post

Top 10 Signs a Married Female Coworker Likes You (And what to do about it)

In Relationships and Dating by M.D. Creekmore

Is she sending you signals or are you imagining things? If you’re working in an office in the 21st century you’ve probably asked yourself this question. The office setup is notorious for breeding affairs. Both men and women develop feelings for their coworkers and even enjoy a good dating experience. However, when your married female coworker is attracted to you, …

View Post

Myths and Misconceptions About High Blood Pressure

In Health and Fitness by M.D. CreekmoreLeave a Comment

It is advantageous to be adequately informed about high blood pressure, and what causes it and also the most common myths about it so you can make smart decisions when it comes to treatment and lowering your blood pressure. I’ve listed and detailed the most common high-blood pressure myths below… Myth: High blood pressure runs in my family, there may …

View Post

What Causes High Blood Pressure in Men

In Health and Fitness by M.D. CreekmoreLeave a Comment

High blood pressure occurs when the blood pressure levels of a person stays very high for a long period of time. The blood pressure results from the fact that each heartbeat blood is pumped from the heart, into the blood vessels. The blood exerts pressure on the vessel wall from the inside. Depending on the action taken, there exist two …